When Is The Best Time to Drink China Green Tea?

1.The effect of CHINA GREEN TEA for beauty and health is relatively good. In terms of seasons, the best time to drink green tea is summer. As the weather is relatively hot, drinking some green tea in peacetime can effectively relieve fatigue. Avoid the symptoms of dizziness while in the car, and it has the effect of producing body fluid and quenching thirst.

2.From the perspective of time, in a day, about an hour after a meal, it is best to drink some green tea properly, and two hours before going to bed, drink some green tea to help digestion, which can effectively supplement The water needed by the human body is also very good for human health.

3.You must pay attention to the time period when choosing green tea. Do not drink green tea when you are fasting. This may cause digestive disorders and may also cause stomach discomfort. Green tea has a certain anti-aging effect, so you can usually drink some green tea for beauty treatment.

In terms of seasons, the suitable time to drink green tea is summer. Since the weather is relatively hot, drinking some green tea at ordinary times can effectively relieve fatigue, avoid dizziness in the car, and promote the production of fluids and quench thirst. Effect.

Considering from the time, during the day, about an hour after a meal, drink some green tea appropriately, two hours before going to bed, drink some appropriately, it will help digestion and can supplement the water needed by the body.