China Green Tea Speeds Up Weight Loss

CHINA GREEN TEA extract is famous in the weight loss industry. These highly concentrated forms of green tea are sold as weight loss aids that help people shed pounds faster.

Green tea catechins increase energy levels, speed up metabolism, and improve liver function. By speeding up metabolic rate, your body burns fat stores faster, meaning you lose weight faster. Essentially, green tea accelerates fat oxidation. These tea catechins also support the liver in breaking down fats into energy, which may help boost athletic performance and endurance (2).

It's important to note that research shows that green tea tends to work better for some ethnicities. People of Asian descent have demonstrated better results when it comes to green tea and weight loss acceleration.

The impact of green tea on metabolism can also be weakened when it is combined with caffeine. Researchers recommend consuming less than 300 milligrams of caffeine to preserve the weight loss effects of green tea. Green tea is an excellent weight loss aid when used as a replacement for sugary sodas, regardless of ethnic background.